15 Steps to Overcome Anxiety and Depression

You don’t have to live with anxiety or depression! This book brings new hope to those who are anxious and/or depressed.




Your Marriage Can Work

Does your marriage stimulate and fulfill you? An easy-to-read guide to improve your marriage or relationship.




You Can Communicate

A commonsense guide to confident communication. Learn to interact with others in a positive and relaxed way.





How to Lead and Motivate Others

Essential reading for anyone in a leadership role, this book provides the knowledge and skills to lead and motivate others.




Know your Strengths and Be Confident

A step-by-step course to help build your confidence. Follow the techniques and you will learn to accept and value yourself, and get more out of life.




You Can Do It!

This book is a practical guide to setting and accomplishing your career and life goals.





Understanding Difficult People

Are difficult people stressing you out? This book gives you easy-to-apply strategies to help you understand and develop more positive relationships with them.




From Strength to Strength

For people who want to get the most out of life and reach their full potential. It shows that to be successful in what you do, you must first become ‘successful within’.




At Peace with Yourself

At Peace with Yourself explains in plain language how to deal with loss and grief, and bring calmness and balance to your life.





Dare To Be Yourself

Seeking a more fulfilling and happy life? Iris Barrow shares the philosophy and keys to living fully which make life work for her.




Stress Breakers @ Work

Iris Barrow’s latest textbook on stress and how to overcome it. Designed mainly for those in the workplace, its teachings can equally be applied to our personal lives.


 

 


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