Are difficult people stressing you out? This book gives you easy-to-apply strategies to help you understand and develop more positive relationships with them.
For people who want to get the most out of life and reach their full potential. It shows that to be successful in what you do, you must first become ‘successful within’.
Iris Barrow’s latest textbook on stress and how to overcome it. Designed mainly for those in the workplace, its teachings can equally be applied to our personal lives.